What is EMDR Therapy?

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a highly researched and proven effective approach to help us deal with the impact of adult and childhood trauma.

Please visit EMDR International Association for a more detailed description of EMDR and how it can help you.

What does EMDR help?

EMDR was originally developed as a treatment for PTSD. It has since been proven useful for treatment of other conditions including:

  • Panic Attacks
  • Complicated Grief
  • Disturbing Memories
  • Phobias
  • Pain Disorders
  • Performance Anxiety
  • Addictions
  • Stress Reduction
  • Sexual, Emotional and/or Physical Abuse

Contact me today for a free phone consultation to see if EMDR might be right for you.