EMDR
What is EMDR Therapy?
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a highly researched and proven effective approach to help us deal with the impact of adult and childhood trauma.
Please visit EMDR International Association for a more detailed description of EMDR and how it can help you.
What does EMDR help?
EMDR was originally developed as a treatment for PTSD. It has since been proven useful for treatment of other conditions including:
- Panic Attacks
- Complicated Grief
- Disturbing Memories
- Phobias
- Pain Disorders
- Performance Anxiety
- Addictions
- Stress Reduction
- Sexual, Emotional and/or Physical Abuse